開啟主選單
求真百科
搜尋
檢視 皮蛋淡菜粥 的原始碼
←
皮蛋淡菜粥
由於下列原因,您沒有權限進行 編輯此頁面 的動作:
您請求的操作只有這個群組的使用者能使用:
用戶
您可以檢視並複製此頁面的原始碼。
{| class="wikitable" align="right" |- | style="background: #008080" align= center| '''<big>皮蛋淡菜粥</big> ''' |- | [[File:U=1262187031,1972624014&fm=26&gp=0.jpg|缩略图|居中|[https://gimg2.baidu.com/image_search/src=http%3A%2F%2Fcdn1.orstatic.com.cn%2Fuserphoto%2FRecipe%2F0%2FC%2F0002FKD62B5D08359F765Cl.jpg&refer=http%3A%2F%2Fcdn1.orstatic.com.cn&app=2002&size=f9999,10000&q=a80&n=0&g=0n&fmt=jpeg?sec=1612579507&t=c2d37bd5ec53cc4f15ef9d7829f1c1fd原图链接][https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%9A%AE%E8%9B%8B%E6%B7%A1%E8%8F%9C%E7%B2%A5&step_word=&hs=0&pn=1&spn=0&di=110&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1262187031%2C1972624014&os=3012480787%2C4141069682&simid=4138434683%2C394025098&adpicid=0&lpn=0&ln=305&fr=&fmq=1609987500064_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fcdn1.orstatic.com.cn%2Fuserphoto%2FRecipe%2F0%2FC%2F0002FKD62B5D08359F765Cl.jpg%26refer%3Dhttp%3A%2F%2Fcdn1.orstatic.com.cn%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612579507%26t%3Dc2d37bd5ec53cc4f15ef9d7829f1c1fd&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B5rjg6tvj_z%26e3Bv54_z%26e3BvgAzdH3F6jvtrjAzdH3F%25E0%25lA%25AE%25Eb%25lB%25bB%25Em%25B0%25A8%25Eb%25bF%25lC%25E0%25Bd%25AcAzdH3Fdllb%3Fpv%3Dkv&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 来自 百度的图片]]] |- | style="background: #008080" align= center| |- | align= light| |} 锅中加入约1000毫升冷水,将粳米放入,先用旺火烧沸,然后改用小火熬煮;待粥将成时,再下入淡菜、[[皮蛋粒]]、盐,熬煮至粥熟;加入少许香油拌匀,即可盛起食用。 ==基本信息== * 中文名:皮蛋淡菜粥 * 口味:咸鲜味 * 工艺:煮 * 调料:盐1克,香油5克,料酒3克 ==目录== 1 功效 2 制作材料 3 制作步骤 4 小贴士 ==功效== [[File:U=3612865276,1326151891&fm=26&gp=0.jpg|缩略图|居右|[https://ss1.bdstatic.com/70cFvXSh_Q1YnxGkpoWK1HF6hhy/it/u=3612865276,1326151891&fm=26&gp=0.jpg 原图链接][https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%9A%AE%E8%9B%8B%E6%B7%A1%E8%8F%9C%E7%B2%A5&step_word=&hs=0&pn=5&spn=0&di=2420&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3612865276%2C1326151891&os=611622680%2C4051541535&simid=19933614%2C459124566&adpicid=0&lpn=0&ln=305&fr=&fmq=1609987500064_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fkjz.kpyun.net%2Fkindeditor%2Fimage%2F20150129%2F20150129213519_51.jpg%26refer%3Dhttp%3A%2F%2Fkjz.kpyun.net%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612579562%26t%3D4ab0b4236fe120bbcb1098d645d9efb4&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bdn9tgu5_z%26e3Bv54AzdH3FfAzdH3F%25Em%25B0%25A8%25Eb%25bF%25lC%25E0%25Bd%25Ac&gsm=6&rpstart=0&rpnum=0&islist=&querylist=&force=undefined来自 百度 的图片]]] 菜系及功效:滋阴食谱 清热去火食谱 高血压食谱 耳鸣食谱 ==制作材料== 皮蛋淡菜粥的制作材料: 主料:粳米100克,松花蛋(鸭蛋)160克,[[淡菜]](干)50克 ==制作步骤== 1. 将淡菜用热水浸泡发软,择洗干净,放入碗内,加[[料酒]],上笼蒸至烂熟; 2. 皮蛋(松花蛋)去壳,切成碎米粒状; 3. 粳米淘洗干净,用冷水浸泡半小时,捞出,沥干水分; ==小贴士== 小帖士-健康提示: 1. 除烦清热,[[滋阴清火]],益血填精。 2. 适用于高血压病、耳鸣、眩晕等症。 小帖士-食物相克: 粳米:唐·孟诜:“粳米不可同马肉食,发瘤疾。不可和[[苍耳]]食,令人卒心痛。” 清·王盂英:“炒米虽香,性燥助火,非中寒便泻者忌之。” 松花蛋(鸭蛋):松花蛋不宜与甲鱼、李子、红糖同食。<ref>[https://new.qq.com/omn/20201227/20201227A0GKGQ00.html 皮蛋与什么食材搭配煲粥更美味?分享两道皮蛋粥做法,美味营养健康。],腾讯,</ref> ==参考文献== {{Reflist}} [[Category:420 家政總論]]
此頁面使用了以下模板:
Template:Main other
(
檢視原始碼
)
Template:Reflist
(
檢視原始碼
)
模块:Check for unknown parameters
(
檢視原始碼
)
返回「
皮蛋淡菜粥
」頁面