檢視冬瓜太阳的原始碼

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冬瓜的营养价值：利尿消肿：冬瓜含维生素C较多，且钾盐含量高，钠盐含量较低，高血压、肾脏病、浮肿病等患者食之，可达到消肿而不伤正气的作用。 减肥：冬瓜中所含的丙醇二酸，能有效地抑制糖类转化为脂肪，加之冬瓜本身不含脂肪，热量不高，对于防止人体发胖具有重要意义，还可以有助于体形健美清热解暑：冬瓜性寒味甘，清热生津，僻暑除烦，在夏日服食尤为适宜。

'''蒸冬瓜肉丸的用料'''

* 冬瓜200克	
* 
* 鲜猪肉馅100克
* 
* 葱10克	
* 
* 姜5克
* 
* 枸杞子5克	
* 
* 一品鲜酱油1匙
* 
* 蚝油0.5匙	
* 
* 盐1匙
* 
* 味精0.3匙	
* 
* 糖0.3匙
* 
* 水淀粉1勺