檢視冬瓜干贝烩薏米的原始碼


高温天气，莫过度贪凉，导致阳气受损，宜多吃多吃清淡食物。夏天吃冬瓜，既能补充水分，又利于消化吸收。给大家推荐一款冬瓜干贝烩薏米：健脾祛湿。
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'''冬瓜干贝烩薏米的用料'''

* 冬瓜300g	
* 
* 薏米1把
* 
* 干贝适量	
* 
* 瘦肉80克
* 
* 轻盐昆布酱油10克	
* 
* 臻品料酒5克