檢視减肥期间的烤西蓝花蔬菜的原始碼

[[File:49d6f1bc81b240d3a9e02ba9b79d2d38 2448w 2448h.jpg|thumb|right| [https://i2.chuimg.com/49d6f1bc81b240d3a9e02ba9b79d2d38_2448w_2448h.jpg?imageView2 原图链接]  [https://www.xiachufang.com/recipe/104275502/ 下厨房] ]]

既营养又能有饱腹感，可以直接当主食，减肥期间再合适不过了

'''减肥期间的烤西蓝花蔬菜用料'''  

* 西兰花	1朵[[File:728f55a72a2942b2a42d3d8ef39b9af5 2448w 2448h.jpg|thumb|right| [https://i2.chuimg.com/728f55a72a2942b2a42d3d8ef39b9af5_2448w_2448h.jpg?imageView2 原图链接]  [https://www.xiachufang.com/recipe/104275502/ 下厨房] ]]
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* 绿皮南瓜	1个[[File:4415a4131d7d49beb7ae1fa7fb59ade0 2448w 2448h.jpg|thumb|right| [https://i2.chuimg.com/4415a4131d7d49beb7ae1fa7fb59ade0_2448w_2448h.jpg?imageView2 原图链接]  [https://www.xiachufang.com/recipe/104275502/ 下厨房] ]]
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* 灯笼椒	1只[[File:D36655cc52504cd396e5c7795fdf855f 2448w 2448h.jpg|thumb|right| [https://i2.chuimg.com/d36655cc52504cd396e5c7795fdf855f_2448w_2448h.jpg?imageView2 原图链接]  [https://www.xiachufang.com/recipe/104275502/ 下厨房] ]]
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* 土豆	1个[[File:53bfe311dd4c45c38eff40f430155dbf 2448w 2448h.jpg|thumb|right| [https://i2.chuimg.com/53bfe311dd4c45c38eff40f430155dbf_2448w_2448h.jpg?imageView2 原图链接]  [https://www.xiachufang.com/recipe/104275502/ 下厨房] ]]
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* 玉米粒	50克