檢視干贝丝瓜盅的原始碼


干贝富含蛋白质、碳水化合物、核黄素和钙、磷、铁等多种营养成分，干贝的脂肪含量也很低是减肥人士的首选。 这道菜超级简单但做出来又有颜值又有营养。
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'''干贝丝瓜盅的用料'''

* 丝瓜一根	
* 
* 盐适量
* 
* 食用油一勺	
* 
* 干贝40g
* 
* 生抽一勺	
* 
* 小葱一根
* 
* 蒜5瓣