檢視干贝烧毛豆的原始碼


说到干贝，它也叫瑶柱，它是由扇贝的闭壳肌风干而成。干贝的营养价值非常高，它含有丰富的蛋白质，微量元素和氨基酸，对人体很有益处。干贝味道鲜美，吃法多样，一般用于熬汤会鲜香无比。给孩子多吃可以用来炒毛豆，颜色鲜艳，孩子很喜欢吃。
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'''干贝烧毛豆的用料'''

* 干贝80克	
* 
* 毛豆250克
* 
* 酱油5克	
* 
* 清水适量
* 
* 蒜末2克