檢視干锅香花菜的原始碼

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| style="background: #FF2400" align= center|  '''<big>干锅香花菜 </big>'''
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花菜的营养比一般的蔬菜的营养丰富，它富含蛋白质，脂肪，维生素、钙、铁、磷等多种矿物质。具有抗癌防癌，清化血管，解毒肝脏，利于人体的生长发育，更能提高身体的免疫力，防止[[感冒]]和坏血病的发生，尤其是很多人的皮肤受到碰伤就青一块紫一块的，这是因为人体缺少维生素K，花菜中就含有丰富的维生素，可以多吃花菜缓解。

既然话的营养十分的丰富，那花菜到底怎么做才好吃呢？今天小董就为大家分享一道经典的花菜的做法，每次去饭店必点的一道经典美食，干锅花菜。简单易做，口感脆爽。下面一起看下具体做法吧。

——【干锅花菜】——口感脆爽，香辣下饭

食材：花菜1颗，五花肉，青辣椒，红辣椒，洋葱，干辣椒，葱，蒜，豆瓣酱