檢視横踢的原始碼

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中文名称；横踢

外文名称；side kick

范畴；跆拳道
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'''横踢'''：实战姿势准备。右脚蹬地，重心前移至左脚，右脚屈膝上提，两拳置於胸前；左脚前脚掌蹍地，左脚脚后跟逆时针转动，髋关节左转，左膝外翻；随即左脚掌继续逆时针转至约180度，右腿膝[[关节]]向前抬至水平状态，小腿快速向左前横向踢出；击打目标后迅速放松收回小腿。右腿落回原地成实战姿势。

动作要领：膝关节夹紧，向前提膝，尽量走直线；支撑脚逆时针外旋180度；髋关节往前顺，身体与大小腿成[[直线]]；严格注意击打的力点在正脚背；踝关节放松，击打的感觉是“面团”，"鞭梢”。

横踢攻击的[[主要]]部位有头部，胸部，腹部和肋部。<ref>[https://www.360kuai.com/pc/9d6d589d35f6370e6?cota=3&kuai_so=1&tj_url=so_rec&sign=360_57c3bbd1&refer_scene=so_1 跆拳道横踢的动作要领及易犯错误],快资讯 , 2021-12-15</ref>