檢視牛肉炖柿子（经典版）的原始碼


牛肉富含丰富的优质蛋白质，脂肪少，增加肌肉合成，天然肌酸，增加力量，健身必备。做法简单，聪明的你，一看就会，来试试吧！哈哈哈！
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'''牛肉炖柿子的用料'''

* 牛腩1000克	
* 
* 西红柿3个
* 
* 番茄酱3勺	
* 
* 葱半根
* 
* 姜3片	
* 
* 大料3个
* 
* 料酒5勺	
* 
* 鸡精1勺
* 
* 海鲜酱油1勺	
* 
* 老抽半勺
* 
* 盐2.5勺	
*