檢視牛腩土豆芋头山药养生煲的原始碼

夏天来了，好吃健康美味的汤煲不能少，夏天很多人体内湿气重，山药芋头是最好的去湿的美食，今天白领养生餐一起好吃健康吃起来。
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'''牛腩土豆芋头山药养生煲的用料'''

* 牛腩500g	
* 
* 山药一根
* 
* 香菜少许	
* 
* 芋头两个
* 
* 土豆两个	
* 
* 黄芪适量
* 
* 枸杞适量	
* 
* 党参适量