檢視蒜香鱿鱼豆干的原始碼

香而不腻
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'''蒜香鱿鱼豆干的用料'''

* 鱿鱼（去膛）350g	
* 
* 白豆干适量
* 
* 蒜头1.5头	辣椒粉（自制）、
* 
* 孜然粉各7.5g
* 
* 盐（自调）4g	花椒粉（自制）、
* 
* 黑胡椒粉各2.5g
* 
* 姜、
* 
* 料酒（焯水）适量