檢視薏米枸杞粥的原始碼

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| style="background: #008080" align= center|  '''<big>薏米枸杞粥</big> '''

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[[File:U=632613273,3948794141&fm=26&gp=0.jpg|缩略图|居中|[https://ss0.bdstatic.com/70cFuHSh_Q1YnxGkpoWK1HF6hhy/it/u=632613273,3948794141&fm=26&gp=0.jpg 原图链接][https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%96%8F%E7%B1%B3%E6%9E%B8%E6%9D%9E%E7%B2%A5&step_word=&hs=0&pn=1&spn=0&di=90750&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=632613273%2C3948794141&os=854190294%2C1050467301&simid=0%2C0&adpicid=0&lpn=0&ln=969&fr=&fmq=1610183768614_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fs2.cdn.xiachufang.com%2F97e02dc688a511e6a9a10242ac110002_638w_494h.jpg%3FimageView2%2F1%2Fw%2F640%2Fh%2F520%2Finterlace%2F1%2Fq%2F90%26refer%3Dhttp%3A%2F%2Fs2.cdn.xiachufang.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612775772%26t%3D7432534aed8b83ae32e60d2863b5583c&fromurl=ippr_z2C%24qAzdH3FAzdH3F4_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F6jvtrjAzdH3F8aa9an0d0&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 来自 百度 的图片]]]

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薏米枸杞粥是一道药膳。身体有湿气，如积液、水肿，[[湿疹]]、脓疡等等与体内浊水有关的问题，薏米都是您最好的帮手。“薏仁最善利水，不至耗损真阴之气，凡湿盛在下身者，最宜用之”薏米性微凉，如果[[脾胃]]过于虚寒，四肢怕冷较重的人，还是不太适合的。
薏米主要功效在于健脾去湿，健脾可以补肺，祛湿可以化痰。