檢視西红柿茄子煲仔饭的原始碼


用砂锅蒸米饭实在太好吃，做煲仔饭的话蔬菜可以随心所欲去放，喜欢什么食材就放什么进去，这个煲仔饭我做了全素，没放肉类，可以放腊肠，鸡翅，叉烧，熏鱼等等，调料汁用来烧了茄子，最后浇在饭上的，特别美味
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'''西红柿茄子煲仔饭的用料'''

* 大米两杯	
* 
* 清水适量
* 
* 茄子1个
* 	
* 西红柿1个
* 
* 紫洋葱1/3个	
* 
* 生抽2大勺
* 
* 蚝油1大勺	
* 
* 凉白开1大勺
* 
* 香油6g	
* 
* 白糖6g
* 
* 西兰花适量	
* 
* 香葱少许
* 
* 盐少许	
*