檢視鲍鱼海带豆腐羹的原始碼

分享一道营养丰富又鲜美无比的鲍鱼海带豆腐汤，鲍鱼是海产品中富含蛋白质最多的海鲜，而蛋白质较高的食物能够使肌肤变得更有弹性，海带具有降血脂血糖、调节免疫、抗肿瘤、排铅解毒和抗氧化等多种作用，豆腐的营养大家都知道，就不一一列举了，用它们来做汤，营养丰富又鲜美可口，多吃也不长肉肉哟～
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'''鲍鱼海带豆腐羹的用料'''

* 海带150克	
* 
* 豆腐300克
* 
* 鲍鱼10个	
* 
* 姜2片
* 
* 小葱1根	
* 
* 酱油1勺
* 
* 胡椒粉1克	
* 
* 盐适量