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[[File:泡菜炒肉末.jpg|thumb|right|泡菜炒肉末 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB&step_word=&hs=0&pn=18&spn=0&di=64680&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=2691061951%2C4033449452&os=2667948898%2C3733135669&simid=4252446227%2C719415934&adpicid=0&lpn=0&ln=1189&fr=&fmq=1596703308604_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.net%2Fupload%2Fcaiku%2F0%2F1%2F6%2Fyuan_018eba8326ff2f54fca72013e881f706.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Botg15offjw6vi-jxr_z%26e3Bv54AzdH3Ft4w2jfAzdH3Ffjw6vi%3Fq%3D%25El%25bc%25Bb%25Eb%25bF%25lC%25Ec%25Ba%25bF%25E0%25AC%25bB%25E0%25bd%25ld%25Eb%25bd%25bl%25Em%25Bd%25AB%26qup%3D%25dkutspj67t%25nwt4w2jftzj-owssrwrj6%26FORM%3DRESTAB&gsm=13&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB&step_word=&hs=0&pn=18&spn=0&di=64680&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=2691061951%2C4033449452&os=2667948898%2C3733135669&simid=4252446227%2C719415934&adpicid=0&lpn=0&ln=1189&fr=&fmq=1596703308604_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.net%2Fupload%2Fcaiku%2F0%2F1%2F6%2Fyuan_018eba8326ff2f54fca72013e881f706.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Botg15offjw6vi-jxr_z%26e3Bv54AzdH3Ft4w2jfAzdH3Ffjw6vi%3Fq%3D%25El%25bc%25Bb%25Eb%25bF%25lC%25Ec%25Ba%25bF%25E0%25AC%25bB%25E0%25bd%25ld%25Eb%25bd%25bl%25Em%25Bd%25AB%26qup%3D%25dkutspj67t%25nwt4w2jftzj-owssrwrj6%26FORM%3DRESTAB&gsm=13&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] '''泡菜炒肉末''' ,是一道[[四川省]]的地方传统名菜,属于川菜系。四川家家有泡菜坛,早、中、晚三餐离不开泡菜下饭,如萝卜之类,清晨入坛,晚餐可用,或晚间入坛,第二日即食,俗呼“跳水萝卜”。未吃完的[[泡菜]],泡3-5日之后,味酸质软,无法生吃,捞出与肉末同炒,色泽红亮,咸鲜酸甜,作为下饭菜,妙不可言。 味辣、鲜脆主要食材四川泡菜,猪肉 ==目录== 1 原料 2 制作方法一 3 主料辅料 4 制作方法二 5 工艺关键 ==原料== [[猪肉]](肥与瘦以3比7为宜)100克, [[四川泡菜]]200克。 [[植物油]]50克, [[干辣椒]]8克, 盐3克, [[料酒]]13克, 糖、味精各3克, 花椒10料。 <ref>[https://baike.baidu.com/item/%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB 泡菜炒肉末原料] </ref> ==制作方法一== (1) 将泡菜挤去水分同猪肉分别剁成末,辣椒切短节。 (2)把花椒投入热油中,炸黄后挑出,再下辣椒炸成黑紫色后加入肉末,煸炒将熟,加入糖、盐、味精、料酒和泡菜,翻炒均匀即成。 [[File:泡菜炒肉末1.jpg|thumb|right|泡菜炒肉末1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB&step_word=&hs=0&pn=3&spn=0&di=68530&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1357809059%2C3625352016&os=4145131410%2C4161199217&simid=3393964495%2C316987725&adpicid=0&lpn=0&ln=1189&fr=&fmq=1596703308604_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fc-ssl.duitang.com%2Fuploads%2Fitem%2F201207%2F24%2F20120724101818_EREmK.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B17tpwg2_z%26e3Bv54AzdH3Fks52AzdH3F%3Ft1%3D8band0n8c&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB&step_word=&hs=0&pn=3&spn=0&di=68530&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1357809059%2C3625352016&os=4145131410%2C4161199217&simid=3393964495%2C316987725&adpicid=0&lpn=0&ln=1189&fr=&fmq=1596703308604_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fc-ssl.duitang.com%2Fuploads%2Fitem%2F201207%2F24%2F20120724101818_EREmK.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B17tpwg2_z%26e3Bv54AzdH3Fks52AzdH3F%3Ft1%3D8band0n8c&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==主料辅料== 四川泡菜……300克 白糖……………30克 [[肥瘦猪肉]]……150克 酱油……………15克 [[干红辣椒]]………2根 味精……………1克 花椒……………40粒 麻油……………10克 葱白……………25克 熟菜油…………75克 姜未……………5克 <ref>[https://baike.baidu.com/item/%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB 泡菜炒肉末主料辅料] </ref> [[File:泡菜炒肉末2.jpg|thumb|right|泡菜炒肉末2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB&step_word=&hs=0&pn=0&spn=0&di=4070&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3406894780%2C1887900836&os=2191357898%2C3934542339&simid=4218832772%2C714982816&adpicid=0&lpn=0&ln=1189&fr=&fmq=1596703308604_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fqcloud.dpfile.com%2Fpc%2FhumbEM9QYOm0jPVPtNpcz4qgdY8gYEASVYMn7DkpB9lW4zcMmE86gACFY5irlB1CTYGVDmosZWTLal1WbWRW3A.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B1twgrtg2_z%26e3Bv54AzdH3Fri5p5fAzdH3F8damcmabnAzdH3Fpyrj&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB&step_word=&hs=0&pn=0&spn=0&di=4070&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3406894780%2C1887900836&os=2191357898%2C3934542339&simid=4218832772%2C714982816&adpicid=0&lpn=0&ln=1189&fr=&fmq=1596703308604_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fqcloud.dpfile.com%2Fpc%2FhumbEM9QYOm0jPVPtNpcz4qgdY8gYEASVYMn7DkpB9lW4zcMmE86gACFY5irlB1CTYGVDmosZWTLal1WbWRW3A.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B1twgrtg2_z%26e3Bv54AzdH3Fri5p5fAzdH3F8damcmabnAzdH3Fpyrj&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]] ==制作方法二== 1.泡菜剁碎,挤干水分。猪肉洗净,剁成细颗。葱切成葱花。干辣椒带籽剁碎。花椒洒少许清水发湿。 2.炒锅烧热,放入菜油,烧至五成热,下干辣椒、花椒翻炒数下,再加入猪肉末、姜末,炒至水干吐油时加入酱油上色,也可加少许绍酒去膻。 再加入泡菜末、味精,翻炒出香味。最后淋人麻油、葱花,和匀起锅人盘。 <ref>[https://baike.baidu.com/item/%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB 泡菜炒肉末制作方法] </ref> ==工艺关键== 1.泡菜,选陈旧味酸者,不宜剁得过细。2.肉末一定要的酥,以吐油为度。加入泡菜,翻炒时间宜短,出香味即可 <ref>[https://baike.baidu.com/item/%E6%B3%A1%E8%8F%9C%E7%82%92%E8%82%89%E6%9C%AB 泡菜炒肉末工艺关键] </ref> ==参考文献== {{Reflist}} [[Category:餐飲業]] [[Category:427 飲食;烹飪]] [[Category:420 家政總論]]
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