檢視火爆荔枝腰的原始碼

[[File:火爆荔枝腰.jpg|thumb|right|火爆荔枝腰 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0&step_word=&hs=0&pn=12&spn=0&di=12870&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=332438263%2C2896922392&os=2256815018%2C2173467171&simid=3490857418%2C373141725&adpicid=0&lpn=0&ln=261&fr=&fmq=1597825347524_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.39yst.com%2Fuploads%2Fcaipu%2Fa%2Fd%2Fada12c60b5d565f87c52efeb9f010ba9.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bnlyfp_z%26e3Bv54AzdH3Ffitstw5yfAzdH3Fx_3vAzdH3Fmmbb_z%26e3Bfip4s&gsm=d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0&step_word=&hs=0&pn=12&spn=0&di=12870&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=332438263%2C2896922392&os=2256815018%2C2173467171&simid=3490857418%2C373141725&adpicid=0&lpn=0&ln=261&fr=&fmq=1597825347524_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.39yst.com%2Fuploads%2Fcaipu%2Fa%2Fd%2Fada12c60b5d565f87c52efeb9f010ba9.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bnlyfp_z%26e3Bv54AzdH3Ffitstw5yfAzdH3Fx_3vAzdH3Fmmbb_z%26e3Bfip4s&gsm=d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
'''火爆荔枝腰'''
是四川省经典的名菜，属于川菜系。其主料为猪腰，形如荔枝，脆嫩鲜香，味美爽口，健身养气。

中文名 火爆荔枝腰

分    类 川菜系

口    味 脆嫩鲜香，味美爽口

主要食材 [[猪腰]]
==目录==
1 基本材料
▪ 主料
▪ 调味品
2 制作方法
▪ 切片拌匀
▪ 配料处理
▪ 翻炒勾芡

==基本材料==
===主料===
猪腰400克。
[[水发木耳]]30克、
[[冬笋]]50克、
[[泡辣椒]]15克、
[[豌豆苗]]50克
<ref>[https://baike.baidu.com/item/%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0/1365998?fr=aladdin  火爆荔枝腰基本材料] </ref> 
[[File:火爆荔枝腰2.jpg|thumb|right|火爆荔枝腰2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0&step_word=&hs=0&pn=2&spn=0&di=550&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1507834670%2C3255340671&os=2550771015%2C1410561908&simid=4026331992%2C596933230&adpicid=0&lpn=0&ln=261&fr=&fmq=1597825347524_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fgss0.baidu.com%2F94o3dSag_xI4khGko9WTAnF6hhy%2Fzhidao%2Fpic%2Fitem%2F500fd9f9d72a60593523edcf2f34349b033bba37.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fzit1w5_z%26e3Bkwt17_z%26e3Bv54AzdH3Fq7jfpt5gAzdH3Fmda808dabmllb08b8d_z%26e3Bip4s&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0&step_word=&hs=0&pn=2&spn=0&di=550&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1507834670%2C3255340671&os=2550771015%2C1410561908&simid=4026331992%2C596933230&adpicid=0&lpn=0&ln=261&fr=&fmq=1597825347524_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fgss0.baidu.com%2F94o3dSag_xI4khGko9WTAnF6hhy%2Fzhidao%2Fpic%2Fitem%2F500fd9f9d72a60593523edcf2f34349b033bba37.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fzit1w5_z%26e3Bkwt17_z%26e3Bv54AzdH3Fq7jfpt5gAzdH3Fmda808dabmllb08b8d_z%26e3Bip4s&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
===调味品===
盐3克、
料酒20克、
豆粉30克、
姜蒜各10克、
葱15克、
酱油10克、
胡椒粉2克、
醋15克、
糖30克、
味精1克、
鲜汤50克、
[[猪化油]]50克
<ref>[https://baike.baidu.com/item/%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0/1365998?fr=aladdin  火爆荔枝腰调味品] </ref> 
[[File:火爆荔枝腰1.jpg|thumb|right|火爆荔枝腰1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0&step_word=&hs=0&pn=18&spn=0&di=19910&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3627011607%2C1328580644&os=2411826923%2C1615656356&simid=4259456162%2C785913924&adpicid=0&lpn=0&ln=261&fr=&fmq=1597825347524_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi1.hdslb.com%2Fbfs%2Farchive%2F44fe2535e7bb0c53c5311ed89ca9b8ab6891f0a7.jpg_380x240.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Ffrwvj_z%26e3Bktstktst_z%26e3Bv54AzdH3Fdnm0888ndAzdH3F%23AzdH3FviwggjsAzdH3F1jpwts%3Fvt1%3Dd08lm&gsm=13&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0&step_word=&hs=0&pn=18&spn=0&di=19910&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3627011607%2C1328580644&os=2411826923%2C1615656356&simid=4259456162%2C785913924&adpicid=0&lpn=0&ln=261&fr=&fmq=1597825347524_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi1.hdslb.com%2Fbfs%2Farchive%2F44fe2535e7bb0c53c5311ed89ca9b8ab6891f0a7.jpg_380x240.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Ffrwvj_z%26e3Bktstktst_z%26e3Bv54AzdH3Fdnm0888ndAzdH3F%23AzdH3FviwggjsAzdH3F1jpwts%3Fvt1%3Dd08lm&gsm=13&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]

==制作方法==
1.切片拌匀

2.猪腰撕去膜，平片成两片，去尽腰臊洗净，用热水焯一下，凉后先用斜刀，后用直用交叉剞成十字花纹，然后改成2.5厘米见方的块，入碗加盐、料酒、水豆粉拌匀；
<ref>[https://baike.baidu.com/item/%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0/1365998?fr=aladdin  火爆荔枝腰制作方法] </ref> 
===配料处理===
1.木耳洗净，冬笋切薄片，泡辣椒去籽，切斜刀块，姜、蒜切片，葱切马耳朵形，盐、酱油、胡椒粉、料酒、醋、白糖、味精、水豆粉、鲜汤入碗兑成芡汁；

2.翻炒勾芡 炒锅置旺火上，下猪化油烧热(约220℃)，下腰花爆炒推散，将配料一齐放入炒匀，烹入芡汁，推匀起锅装盘即成。
<ref>[https://baike.baidu.com/item/%E7%81%AB%E7%88%86%E8%8D%94%E6%9E%9D%E8%85%B0/1365998?fr=aladdin  火爆荔枝腰配料处理] </ref> 
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]
[[Category:420 家政總論]]