檢視炒木耳絲瓜的原始碼

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|<center>'''炒木耳絲瓜'''<br><img src="https://imageproxy.icook.network/resize?height=600&nocrop=true&sign=5wsE-UA5a1a0-H_oAbY-XmpVq2u4nZBs3mm-WAQNGIQ&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F265285%2Fc76a4bde78f6372f.jpg&width=800" width="300"></center><small>[https://imageproxy.icook.network/resize?height=600&nocrop=true&sign=5wsE-UA5a1a0-H_oAbY-XmpVq2u4nZBs3mm-WAQNGIQ&stripmeta=true&type=auto&url=http%3A%2F%2Ftokyo-kitchen.icook.tw.s3.amazonaws.com%2Fuploads%2Frecipe%2Fcover%2F265285%2Fc76a4bde78f6372f.jpg&width=800 原圖鏈結] [https://icook.tw/recipes/265285 圖片來自愛料理]</small>
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'''炒木耳絲瓜'''，這是簡單清爽的一道健康素食小炒，可以吃出淡淡的海洋味
<ref>[https://kknews.cc/zh-tw/food/j8p483l.html 炒木耳絲瓜]，每日頭條，2017/4/21</ref>。
==備料==
===食材===
[[絲瓜]]半條　小[[木耳]]適量　[[紅蘿蔔]]適量　[[薑]]片7片　[[海帶芽]]適量　油1大匙半　[[鹽]]適量　[[昆布粉]]適量　[[白胡椒粉]]一點點　水適量
==製作==
　1.海帶芽先泡開瀝乾備用。全部的食材備齊<br>
　2.熱鍋下油，薑片先煸香<br>
　3.下紅蘿蔔拌炒勻<br>
　4.放入木耳拌勻<br>
　5.在放入絲瓜拌炒勻，水，鹽，昆布粉，白胡椒粉拌炒勻，蓋鍋燜2～3分鐘快要熟前再加入海帶芽<br>
　6.拌勻炒熟即可起鍋<br>
　7.小撇步：如果用乾燥的木耳話要事先泡開
<ref>[https://icook.tw/recipes/265285 炒木耳絲瓜]，愛料理，2018/08/28</ref>
==視頻==
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== 參考文獻 == 
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[[Category:427 飲食；烹飪]]
[[Category:426 家庭手藝]]
[[Category:餐飲業]]
[[Category:420 家政總論]]