檢視菲力墨西哥牛肉卷的原始碼

[[File:菲力墨西哥牛肉卷.jpg|缩略图|[https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%8F%B2%E5%8A%9B%E5%A2%A8%E8%A5%BF%E5%93%A5%E7%89%9B%E8%82%89%E5%8D%B7&step_word=&hs=0&pn=1&spn=0&di=48950&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3555823017%2C3825721309&os=3717726626%2C3232264229&simid=3555823017%2C3825721309&adpicid=0&lpn=0&ln=1161&fr=&fmq=1645073205586_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fimg.lezuocai.cn%2Frecipe%2Fcover%2F20%2Fqqeiblyg0bz.jpg_w850.jpg%26refer%3Dhttp%3A%2F%2Fimg.lezuocai.cn%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1647665343%26t%3Dcdb9ea68285024325e15d40051fe427b&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bsjz75vwt_z%26e3Bv54AzdH3F6jvtrjAzdH3F8808nabAzdH3F&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&nojc=undefined&dyTabStr=MCw2LDQsNSwzLDEsNyw4LDIsOQ%3D%3D 原图链接]]]
'''菲力墨西哥牛肉卷'''
== 做法 ==
1. 提前一晚把菲力牛排放到冰箱冷藏解冻。早上取出厨房纸吸干血水，切成1厘米左右见方的肉条，撒上一点盐，用现磨黑胡椒粉撒上黑胡椒，肉条表面用刷子刷上油，腌大约5分钟。

2. 一边可以处理早上想喝的果蔬汁，那天我做了[[胡萝卜橙汁]]

3. 大火预预热平底锅，锅热后转小火，把之前腌过的菲力牛条放在平底锅上煎烤，烤时当表面变色后即可转面，当肉表面都已变色即可。整个过程大约2分钟。

4. 关火，盛起肉条备用，将墨西哥饼在热的平底锅上微微加热，前后不超过1分钟。在饼内涂上自己爱吃的沙拉酱或烤肉酱，我那天涂了点芝麻味的色拉酱，放上一些绿叶蔬菜沙拉，再放上烤好的菲力肉条。把饼卷起来后，一切为二就OK拉
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== 用料 ==
材料
	
用量
[[菲力牛排]]
	
250G
[[墨西哥卷饼]]
	
2张
[[生菜]]
	
少量
盐
	
1咖啡勺
[[黑胡椒]]
	
1咖啡勺
[[橄榄油]]
	
10ML
[[芝麻味色拉酱]]
	
1小勺
== 参考来源 ==
{{Reflist}}

[[Category:427 飲食；烹飪]]