檢視鲜芦根薏苡仁粥的原始碼

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| style="background: #FF2400" align= center|  '''<big>鲜芦根薏苡仁粥 </big>'''
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|<center><img src=https://img1.baidu.com/it/u=651015938,2466259893&fm=253&fmt=auto&app=138&f=JPEG?w=760&h=500 width="300"></center>
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粥品
鲜芦根薏苡仁粥是一道传统的药膳。先将鲜芦根、[[冬瓜仁]]、淡豆豉洗净，煎取药汁，去渣，再与洗净的粳米、薏苡仁合煮为粥。芳香宣化，燥湿化浊。适用于湿温症，症见身热，午后热症较显、头重如裹、身重肢倦、胸闷脘痞、苔白腻、脉濡缓等症。
==基本信息==
中文名；鲜芦根薏苡仁粥

主要食材；鲜芦根

辅    料；冬瓜仁所属类型健康菜谱
==基本特点==
芳香宣化，燥湿化浊。适用于湿温症，症见身热，午后热症较显、头重如裹、身重肢倦、胸闷脘痞、苔白腻、脉濡缓等症。
==基本材料==
鲜芦根60-100克，薏苡仁、粳米各30克，冬瓜仁20克，[[淡豆豉]]15克。
==制作服法==

【制作】先将鲜芦根、冬瓜仁、淡豆豉洗净，煎取药汁，去渣，再与洗净的粳米、薏苡仁合煮为粥。
【服法】每日1-2次，温热服食。<ref>[https://www.meishij.net/chufang/diy/shiliaocaipu/8384.html  鲜芦根薏苡仁粥], 360国学 ,</ref>
=='''参考文献'''==

[[Category:427 飲食；烹飪]]