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红豆小米粥

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创建页面,内容为“ '''红豆小米粥''' File:红豆小米粥1.jpg|thumb|ight| [https://timgsa.baidu.com/timg?image&quality=80&size=b9999_10000&sec=1597117298916&di=88fce840a31d6f9d…”

'''红豆小米粥'''
[[File:红豆小米粥1.jpg|thumb|ight| [https://timgsa.baidu.com/timg?image&quality=80&size=b9999_10000&sec=1597117298916&di=88fce840a31d6f9db62f7c0fa1742de4&imgtype=0&src=http%3A%2F%2Fimage4.suning.cn%2Fcontent%2Fcatentries%2F00000000012322%2F000000000123227055%2Ffullimage%2F000000000123227055_4.jpg 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%BA%A2%E8%B1%86%E5%B0%8F%E7%B1%B3&step_word=&hs=0&pn=65&spn=0&di=90530&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1400680169%2C1325427155&os=2745722254%2C3050972249&simid=0%2C0&adpicid=0&lpn=0&ln=987&fr=&fmq=1597106693317_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimage4.suning.cn%2Fcontent%2Fcatentries%2F00000000012322%2F000000000123227055%2Ffullimage%2F000000000123227055_4.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fxf_z%26e3Bu6jjr_z%26e3BvgAzdH3Ffi5ogjof8nc0ab8_z%26e3Bip4s&gsm=41&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来源于百度网] ]]
== 健康功效 ==

红豆:活血

小米:安神https://www.xiangha.com/caipu/103190852.html

== 食材明细 ==

红豆:适量

大米:适量
[[File:红豆小米粥4.jpg|thumb|right| [https://ss2.bdstatic.com/70cFvnSh_Q1YnxGkpoWK1HF6hhy/it/u=781125616 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%BA%A2%E8%B1%86%E5%B0%8F%E7%B1%B3&step_word=&hs=0&pn=77&spn=0&di=49940&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=781125616%2C4089459470&os=1390690049%2C19626930&simid=4243621528%2C811931880&adpicid=0&lpn=0&ln=987&fr=&fmq=1597106693317_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fwww.xplian.net%2FtuxpJDEwLmFsaWNkbi5jb20vaTMvMzkyNzM2NDkxL1RCMk11YmRvJDZYWEQkNiQ2JDZfISEzOTI3MzY0OTEkOQ.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxrstwg_z%26e3BgjpAzdH3Fxrrcaaalb99AzdH3Fcn8an8dcbac8AzdH3F&gsm=4d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来源于百度网] ]]
小米:适量

原味:口味

煮:工艺

一小时:耗时

简单:难度
[[File:红豆小米粥2.jpg|thumb|right| [https://timgsa.baidu.com/timg?image&quality=80&size=b9999_10000&sec=1597117425586&di=ac08a62825a342e8b9344af695324ce0&imgtype=0&src=http%3A%2F%2Fn.sinaimg.cn%2Fsinacn14%2F397%2Fw1200h797%2F20180406%2F6a73-fysuuyc1936988.jpg 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%BA%A2%E8%B1%86%E5%B0%8F%E7%B1%B3&step_word=&hs=0&pn=132&spn=0&di=56320&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=2914132577%2C1240756352&os=2438260986%2C856771939&simid=3407422442%2C413617362&adpicid=0&lpn=0&ln=987&fr=&fmq=1597106693317_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fn.sinaimg.cn%2Fsinacn14%2F397%2Fw1200h797%2F20180406%2F6a73-fysuuyc1936988.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fh_z%26e3Bftgw_z%26e3Bv54_z%26e3BvgAzdH3Fw6ptvsj_m9nc8bcbm8_80ul8d9vcaa8aa04ak_z%26e3Bip4s%3Fv6j%3Dptwgyt%26451%3Drvrw2j6_u5v7f%26s5v%3D8b%266%3Dl%2615vp%3Da%266u7gv%3D8aa%26p3%3Dg5gj%26p6%3Dl&gsm=85&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来源于百度网] ]]
== 红豆小米粥的做法 ==

1.红豆、大米适量,挑拣干净

2.清水洗净

3.倒入锅中

4.加适量水

5.加适量水

6.小米挑拣洗净

7.清水洗净,我这个因为是头天晚上做的准备工作,红豆和大米需要浸泡,而小米不能浸泡时间太长,所以分开,如果现做现煮,可以放在一起洗净

8.将小米倒入锅中,选取电饭煲1小时煮粥功能https://home.meishichina.com/recipe-52181.html

== 小贴士 ==

红豆不易煮烂,要先熬http://www.xiachufang.com/recipe/1002204/

==参考文献==
{{Reflist}}
[[Category:427 飲食;烹飪]]
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