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五香羊肉
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[[File:五香羊肉.jpg| 缩略 thumb|right|五香羊肉 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89&step_word=&hs=0&pn=9&spn=0&di=22440&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=238933566%2C135882428&os=606143653%2C3794062662&simid=3098642763%2C3675705925&adpicid=0&lpn=0&ln=1103&fr=&fmq=1608970037152_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi2.chuimg.com%2F437665ff707d450d8b789a9127ccc832_750w_938h.jpg%3FimageView2%2F2%2Fw%2F600%2Finterlace%2F1%2Fq%2F90%26refer%3Dhttp%3A%2F%2Fi2.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611562259%26t%3D9a6ade133e351293b79fdf7143c41b06&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F89m9b0cdlAzdH3F&gsm=a&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原 图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89&step_word=&hs=0&pn=9&spn=0&di=22440&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=238933566%2C135882428&os=606143653%2C3794062662&simid=3098642763%2C3675705925&adpicid=0&lpn=0&ln=1103&fr=&fmq=1608970037152_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi2.chuimg.com%2F437665ff707d450d8b789a9127ccc832_750w_938h.jpg%3FimageView2%2F2%2Fw%2F600%2Finterlace%2F1%2Fq%2F90%26refer%3Dhttp%3A%2F%2Fi2.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611562259%26t%3D9a6ade133e351293b79fdf7143c41b06&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F89m9b0cdlAzdH3F&gsm=a&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片]]]'''五香羊肉'''是一道色香味俱全的名肴，采用传统五香制法。作为羊肉的一种吃法，补肝养血，强身健胃。适宜于溃疡病后血虚者食用。 中文名 五香羊肉 主要食材 [[羊肉]](瘦) 700克 调 料 盐 10克 酱油 20克 酱油 20克 制 作 [[后腿羊肉]]，剔去骨、漂洗干净[[File:五香羊肉1.jpg| 缩略 thumb|right|五香羊肉1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89&step_word=&hs=0&pn=8&spn=0&di=112530&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3246243720%2C1863002157&os=2520677919%2C3949336917&simid=3430794002%2C154727321&adpicid=0&lpn=0&ln=1103&fr=&fmq=1608970037152_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fpic118.huitu.com%2Fres%2F20190415%2F1163465_20190415221732460020_1.jpg%26refer%3Dhttp%3A%2F%2Fpic118.huitu.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611562256%26t%3D1c0a1fee12f58822c0883b601ca8b773&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bgtrtv_z%26e3Bv54AzdH3F1jpwtsAzdH3Fi7tp7AzdH3Fda8la98cAzdH3Fdd80nd9maada_z%26e3Bip4s&gsm=9&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89&step_word=&hs=0&pn=8&spn=0&di=112530&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3246243720%2C1863002157&os=2520677919%2C3949336917&simid=3430794002%2C154727321&adpicid=0&lpn=0&ln=1103&fr=&fmq=1608970037152_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fpic118.huitu.com%2Fres%2F20190415%2F1163465_20190415221732460020_1.jpg%26refer%3Dhttp%3A%2F%2Fpic118.huitu.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611562256%26t%3D1c0a1fee12f58822c0883b601ca8b773&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bgtrtv_z%26e3Bv54AzdH3F1jpwtsAzdH3Fi7tp7AzdH3Fda8la98cAzdH3Fdd80nd9maada_z%26e3Bip4s&gsm=9&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]==主料==羊肉(瘦) 700克<ref>[https://baike.baidu.com/item/%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89 五香羊肉主料]</ref> ==调料==盐 10克 酱油 20克 酱油 20克 冰糖 10克 花椒 10克 八角 5克 草豆蔻 5克 桂皮 5克姜 10克 大葱 5克 香油 5克 各适量<ref>[https://baike.baidu.com/item/%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89 五香羊肉调料]</ref> ==制作工艺==1.羊肉宜选后腿羊肉，剔去骨、用清水漂洗干净，放水锅沸水焯透。2.炒锅置于火上，放入冰糖，熬炒黄，注入清水150克，入精盐、甜咸酱油、花椒、八角、草豆蔻、桂皮、葱头、姜烧沸，倒入碗内，并将羊肉改长条放入上笼蒸2至3小时，取出切成薄片，码入在盘子中，淋上芝麻油，浇上10克卤汁即可上桌。<ref>[https://baike.baidu.com/item/%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89 五香羊肉制作工艺] </ref> [[File:五香羊肉2.jpg| 缩略 thumb|right|五香羊肉2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89&step_word=&hs=0&pn=0&spn=0&di=8690&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1399720115%2C4053281496&os=2954598541%2C3059934060&simid=27941380%2C690827283&adpicid=0&lpn=0&ln=1103&fr=&fmq=1608970037152_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fp2.pccoo.cn%2Fstore%2F20140415%2F201441515163025.jpg%26refer%3Dhttp%3A%2F%2Fp2.pccoo.cn%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611562252%26t%3Dac0c2a0f09b199b6be7251ec7ca0682c&fromurl=ippr_z2C%24qAzdH3FAzdH3Fowg2257_z%26e3Buwg-rtg_z%26e3Bv54AzdH3Ffp-gehe4gzz4ghh3kgkxk_z%26e3Bip4s&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原 图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89&step_word=&hs=0&pn=0&spn=0&di=8690&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=1399720115%2C4053281496&os=2954598541%2C3059934060&simid=27941380%2C690827283&adpicid=0&lpn=0&ln=1103&fr=&fmq=1608970037152_R&fm=result&ic=&s=undefined&hd=&latest=©right=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fp2.pccoo.cn%2Fstore%2F20140415%2F201441515163025.jpg%26refer%3Dhttp%3A%2F%2Fp2.pccoo.cn%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1611562252%26t%3Dac0c2a0f09b199b6be7251ec7ca0682c&fromurl=ippr_z2C%24qAzdH3FAzdH3Fowg2257_z%26e3Buwg-rtg_z%26e3Bv54AzdH3Ffp-gehe4gzz4ghh3kgkxk_z%26e3Bip4s&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]==饮食保健==【材料与制作】羊肉1000克，生姜30克，花椒20克，桂皮20克，小茴香克，大茴香20克，丁香2克，陈皮10克，砂仁、豆蔻各1克，精盐、酱油、白糖、甜面酱、香油、葱段、蒜、枸杞子各适量。羊肉洗净，人开水锅中煮，开锅后撇去浮沫，水与肉相平。加入以上所有调味料及枸杞子，烧开后改微火炖熟，捞出晾凉。将晾凉后的羊肉，切薄片装盘。<ref>[https://baike.baidu.com/item/%E4%BA%94%E9%A6%99%E7%BE%8A%E8%82%89 五香羊肉饮食保健] </ref> ==参考文献=={{Reflist}}[[Category:餐飲業]][[Category:427 飲食；烹飪]][[Category:420 家政總論]]