檢視烤扁担肉的原始碼

[[File:烤扁担肉.jpg|thumb|right|烤扁担肉 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=0&spn=0&di=10120&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3454523368%2C3333880864&os=2809480459%2C527326392&simid=3526244521%2C566722299&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.baike.soso.com%2Fugc%2Fbaikepic2%2F41522%2F20140813105455-605072304.jpg%2F0&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bf5257_z%26e3Bv54AzdH3Fi9nnldm_z%26e3Bip4%3Ffr%3DSr6je%26fr%3Ds8cdnl9d88&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=0&spn=0&di=10120&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3454523368%2C3333880864&os=2809480459%2C527326392&simid=3526244521%2C566722299&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpic.baike.soso.com%2Fugc%2Fbaikepic2%2F41522%2F20140813105455-605072304.jpg%2F0&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bf5257_z%26e3Bv54AzdH3Fi9nnldm_z%26e3Bip4%3Ffr%3DSr6je%26fr%3Ds8cdnl9d88&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
'''烤扁担肉'''

是[[河南省]]传统的地方名菜，属于豫菜系。将肉用竹扦等尖锐物扎许多小眼（以便进味和烤时熟得快些），用盐、味精揉搓，放于容器内，加入料酒、葱、姜、腌2小时左右。将腌好的肉放于烤盘中用烤箱烤，随时注意防止烤焦。如烤时出现色深浅不均时，可用菜叶盖住深色处再烤，待快熟时刷是香油，直烤至颜色一致熟透为止。吃时切片摆入盘中即成。

中文名 烤扁担肉

主要食材 [[去骨扁担肉]]400克。

分    类 豫菜

口    味 鲜香
==目录==
1 制作方法1
▪ 原料
▪ 制作过程
2 制作方法
▪ 主料
▪ 调料
▪ 类别
▪ 烤扁担肉做法
[[File:烤扁担肉1.jpg|thumb|right|烤扁担肉1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=12&spn=0&di=10560&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=4039782438%2C4128726766&os=2154829853%2C2290698146&simid=4270440262%2C514166415&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180930%2Fab2c8ec8a34849cab5a4a3c8b6534d38.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3Fdc0ab9809_dccbnd&gsm=c&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=12&spn=0&di=10560&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=4039782438%2C4128726766&os=2154829853%2C2290698146&simid=4270440262%2C514166415&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180930%2Fab2c8ec8a34849cab5a4a3c8b6534d38.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bf5i7_z%26e3Bv54AzdH3FwAzdH3Fdc0ab9809_dccbnd&gsm=c&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==制作方法==
===原料===
主料:去骨扁担肉400克。
调料:[[香油]]25克，盐7克，料酒、葱各25克，净姜15克，味精5克
===制作过程===
烤扁担肉的详细介绍，烤扁担肉的制做方法及所属类别制作工艺、制作的主料与辅料及各种原料、烹饪方法、食谱营养介绍及烤扁担肉的做法、各种营养成分等。
<ref>[https://baike.baidu.com/item/%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89/1287177?fr=aladdin  烤扁担肉原料] </ref> 
==制作方法二==
===主料===
[[猪肉(瘦) ]]500克
===调料===
香油 10克
味精 2克
[[精盐]] 3克
[[料酒]] 5克
大葱 5克
姜 3克
[[File:烤扁担肉2.jpg|thumb|right|烤扁担肉2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=1&spn=0&di=20240&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1649087584%2C1861567521&os=3625092008%2C530173475&simid=3511694078%2C259210716&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.ys137.com%2Fdata%2Fupload%2Fueditor%2F20170322%2F58d25b1d668cf.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Byf8n0_z%26e3Bv54AzdH3Ffitr7AzdH3F80d09lc_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接]  [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89&step_word=&hs=0&pn=1&spn=0&di=20240&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1649087584%2C1861567521&os=3625092008%2C530173475&simid=3511694078%2C259210716&adpicid=0&lpn=0&ln=250&fr=&fmq=1596006175958_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.ys137.com%2Fdata%2Fupload%2Fueditor%2F20170322%2F58d25b1d668cf.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Byf8n0_z%26e3Bv54AzdH3Ffitr7AzdH3F80d09lc_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==类别==
健脾开胃调理 私家菜
<ref>[https://baike.baidu.com/item/%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89/1287177?fr=aladdin  烤扁担肉类别] </ref> 
==烤扁担肉做法==
1. 葱、姜洗净去皮切末备用；
2. 将猪肉洗净切成几块，用牙签扎若干小眼，加精盐、味精揉搓入味，再加入料酒、葱姜末拌匀腌2小时；
3. 将腌好的肉放入烤箱烤金黄色；
4. 待快熟透时刷匀香油，再烤至熟透，取出晾凉，切片装盘即可。
<ref>[https://baike.baidu.com/item/%E7%83%A4%E6%89%81%E6%8B%85%E8%82%89/1287177?fr=aladdin  烤扁担肉做法] </ref> 
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]
[[Category:420 家政總論]]