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葵花虾饼

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[[File:葵花虾饼.jpg|thumb|right|葵花虾饼 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%91%B5%E8%8A%B1%E8%99%BE%E9%A5%BC&step_word=&hs=0&pn=6&spn=0&di=20680&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3166729204%2C966191494&os=1759642333%2C2299796953&simid=0%2C0&adpicid=0&lpn=0&ln=309&fr=&fmq=1602223152415_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180614%2Fc1dc69d8fb254e1b8863a7c49d00e81a.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3F4p_z%26e3Bf5i7_z%26e3Bv54AzdH3Fda8bam89AzdH3Fgc9a08dalm_z%26e3Bfip4s&gsm=7&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%91%B5%E8%8A%B1%E8%99%BE%E9%A5%BC&step_word=&hs=0&pn=6&spn=0&di=20680&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=3166729204%2C966191494&os=1759642333%2C2299796953&simid=0%2C0&adpicid=0&lpn=0&ln=309&fr=&fmq=1602223152415_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2F5b0988e595225.cdn.sohucs.com%2Fimages%2F20180614%2Fc1dc69d8fb254e1b8863a7c49d00e81a.jpeg&fromurl=ippr_z2C%24qAzdH3FAzdH3F4p_z%26e3Bf5i7_z%26e3Bv54AzdH3Fda8bam89AzdH3Fgc9a08dalm_z%26e3Bfip4s&gsm=7&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]

'''葵花虾饼'''

是湖南省传统的地方名点，属于湘菜系。此菜虾的肉质肥嫩鲜美，没有鱼腥味，也没有骨刺，特别适合老人和孩子食用。

中文名葵花虾饼英文名 Sunflower shrimp cake 主要食材 [[虾仁]]200克，[[面包]]20片，[[鸡蛋]]2个，[[瓜子仁]]5克，肥猪肉，荸荠分类湘菜口味鲜美产地湖南==目录==1 做法一2 做法二3 营养价值[[File:葵花虾饼1.jpg| 缩略 thumb|right|葵花虾饼1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%91%B5%E8%8A%B1%E8%99%BE%E9%A5%BC&step_word=&hs=0&pn=3&spn=0&di=9170&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=718618303%2C2664438943&os=3719892703%2C3143542208&simid=4158577776%2C548777947&adpicid=0&lpn=0&ln=309&fr=&fmq=1602223152415_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=11&oriquery=&objurl=http%3A%2F%2Fpics6.baidu.com%2Ffeed%2Feac4b74543a982269ffb83c0265edf064b90eb07.jpeg%3Ftoken%3D95cde1eb6809faba6ddecec9377f3c27&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwt3twiw5_z%26e3Bkwt17_z%26e3Bv54AzdH3Ff%3Ft1%3D8m0llbaad8bab8bm9d0%26ou6%3Dfrt1j6%26u56%3Drv&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%91%B5%E8%8A%B1%E8%99%BE%E9%A5%BC&step_word=&hs=0&pn=3&spn=0&di=9170&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=718618303%2C2664438943&os=3719892703%2C3143542208&simid=4158577776%2C548777947&adpicid=0&lpn=0&ln=309&fr=&fmq=1602223152415_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=11&oriquery=&objurl=http%3A%2F%2Fpics6.baidu.com%2Ffeed%2Feac4b74543a982269ffb83c0265edf064b90eb07.jpeg%3Ftoken%3D95cde1eb6809faba6ddecec9377f3c27&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwt3twiw5_z%26e3Bkwt17_z%26e3Bv54AzdH3Ff%3Ft1%3D8m0llbaad8bab8bm9d0%26ou6%3Dfrt1j6%26u56%3Drv&gsm=4&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片]]]==做法一=====原料===虾仁200克,面包20片,鸡蛋2个,瓜子仁5克,肥猪肉，荸荠，湿淀粉、调料。===制作过程===(1)虾仁、肥肉、荸荠剁成末，加湿淀粉、调料拌匀。(2)面包修成圆片，抹上虾馅，将葵花瓣形的鸡蛋贴在馅的周围。(3)蛋清打成雪花糊，盖在虾饼上，插上瓜子仁，放入5成热的油中用温火炸至面包呈金黄色时捞出装盘即成。<ref>[https://baike.baidu.com/item/%E8%91%B5%E8%8A%B1%E8%99%BE%E9%A5%BC 葵花虾饼制作过程] </ref> ==做法二=====原料/调料===虾仁250克。熟猪肥膘肉50克，削皮荸荠50克，咸面包100克，瓜子仁50克，香菜100克，鸡蛋4个。熟猪油1000克(实耗100克)，料洒25克，精盐4克，味精1．5克，胡椒粉1克，葱15克，姜15克，白糖2克，干淀粉20克，湿淀粉30克，香油15克。===制作流程===1．将肥膘肉、荸芥均切成米粒状。葱、姜捣烂加料酒取汁。鸡蛋磕开，蛋清、蛋黄分别盛入碗中。蛋清打成雪花糊。蛋黄加入精盐、湿淀粉和清水搅匀，烫成蛋皮，用模型刀片切成葵花瓣形。将香菜摘洗干净。2．将虾仁捶剁成茸，加入葱姜酒汁、肥膘肉末、荸芥末、精盐、味精、湿淀粉搅拌成馅。将面包切成直径为4厘米的圆片计20片，摊放案板上，上面均匀地铺上一层虾仁馅，将葵花瓣形的蛋皮贴在虾仁馅的周围，再盖上一层雪花糊，然后在雪花糊上插瓜子仁，即成葵花虾饼生坯。3．炒锅置旺火上，放入猪油烧至五成热，将葵花虾饼生坯放在漏板上一同下入，用温火炸至面包呈金黄色时，表面浇油淋炸一下即熟，捞出摆入盘内，淋入香油，拼上香菜即成<ref>[https://baike.baidu.com/item/%E8%91%B5%E8%8A%B1%E8%99%BE%E9%A5%BC 葵花虾饼原料/调料] </ref> [[File:葵花虾饼2.jpg| 缩略 thumb|right|葵花虾饼2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%91%B5%E8%8A%B1%E8%99%BE%E9%A5%BC&step_word=&hs=0&pn=1&spn=0&di=110&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2349784047%2C4006829704&os=3284356172%2C2475104933&simid=4203969499%2C530816465&adpicid=0&lpn=0&ln=309&fr=&fmq=1602223152415_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.tingge123.com%3A83%2F2016%2F0918%2F25e2f3815cbcd2d9d190156fba02047e.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fvitgwywgstw5_z%26e3Bv54AzdH3Fip4sAzdH3FfffAzdH3Fda8mAzdH3Fal8lAzdH3Fmd9c0l_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E8%91%B5%E8%8A%B1%E8%99%BE%E9%A5%BC&step_word=&hs=0&pn=1&spn=0&di=110&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2349784047%2C4006829704&os=3284356172%2C2475104933&simid=4203969499%2C530816465&adpicid=0&lpn=0&ln=309&fr=&fmq=1602223152415_R&fm=result&ic=&s=undefined&hd=&latest=&copyright=&se=&sme=&tab=0&width=&height=&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.tingge123.com%3A83%2F2016%2F0918%2F25e2f3815cbcd2d9d190156fba02047e.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fvitgwywgstw5_z%26e3Bv54AzdH3Fip4sAzdH3FfffAzdH3Fda8mAzdH3Fal8lAzdH3Fmd9c0l_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自百度图片] ]]==营养价值=====面包===面包含有蛋白质、脂肪、碳水化合物、少量维生素及钙、钾、镁、锌等矿物质，口味多样，易于消化、吸收，食用方便，在日常生活中颇受人们喜爱。现在比较受欢迎的主要是谷物面包和全麦面包。谷物面包大量采用谷物、果仁作为原料，含有丰富的膳食纤维、不饱和脂肪酸和矿物质，有助提高新陈代谢，有益身体健康。全麦面包拥有丰富的膳食纤维，让人比较快就产生饱腹感，间接减少摄取量。同样是面包，吃全麦面包比吃白面包更有助减肥。面包松软，易于消化，不会对胃肠造成损害。===虾肉===1.虾营养丰富，且其肉质松软，易消化，对身体虚弱以及病后需要调养的人是极好的食物2.虾中含有丰富的镁，镁对心脏活动具有重要的调节作用，能很好的保护心血管系统，它可减少血液中胆固醇含量，防止动脉硬化，同时还能扩张冠状动脉，有利于预防高血压及心肌梗死；3.虾的通乳作用较强，并且富含磷、钙、对小儿、孕妇尤有补益功效；4.日本大阪大学的科学家最近发现，虾体内的虾青素有助于消除因时差反应而产生的“时差症”。===猪肉===猪肉为人类提供优质蛋白质和必需的脂肪酸。猪肉可提供血红素（有机铁）和促进铁吸收的半胱氨酸，能改善缺铁性贫血。<ref>[https://baike.baidu.com/item/%E8%91%B5%E8%8A%B1%E8%99%BE%E9%A5%BC 葵花虾饼营养价值] </ref> ==参考文献=={{Reflist}}[[Category:餐飲業]][[Category:427 飲食；烹飪]]

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