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五花肉焖笋
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[[File:五花肉焖笋.jpg| 缩略 thumb|right|五花肉焖笋 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B&step_word=&hs=0&pn=2&spn=0&di=132990&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3301418085%2C3383076437&os=1748606197%2C1925848173&simid=0%2C0&adpicid=0&lpn=0&ln=1540&fr=&fmq=1608097073612_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Ff.hiphotos.baidu.com%2Fbaike%2Fpic%2Fitem%2F728da9773912b31bed935b398f18367adab4e127.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25E9%25BA%25l9%25Eb%25bA%25B8%25Eb%25bd%25bl%25E0%25b9%25lm%25E0%25AC%25bBAzdH3Fdnllcm9&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原 图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B&step_word=&hs=0&pn=2&spn=0&di=132990&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3301418085%2C3383076437&os=1748606197%2C1925848173&simid=0%2C0&adpicid=0&lpn=0&ln=1540&fr=&fmq=1608097073612_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Ff.hiphotos.baidu.com%2Fbaike%2Fpic%2Fitem%2F728da9773912b31bed935b398f18367adab4e127.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25E9%25BA%25l9%25Eb%25bA%25B8%25Eb%25bd%25bl%25E0%25b9%25lm%25E0%25AC%25bBAzdH3Fdnllcm9&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]'''五花肉焖笋''' 五花肉焖笋是一道家常菜,由肥而不腻的五花肉和鲜嫩的笋一起烧制而成。 中文名 五花肉焖笋 外文名 无 原 料 [[五花肉]](偏肥)、[[鲜笋]]一颗等[[File:五花肉焖笋1.jpg| 缩略 thumb|right|五花肉焖笋1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B&step_word=&hs=0&pn=1&spn=0&di=131450&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=874626674%2C1406678610&os=2685316379%2C676602903&simid=0%2C0&adpicid=0&lpn=0&ln=1540&fr=&fmq=1608097073612_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi1.chuimg.com%2F208f9bc88b3211e6b87c0242ac110003_810w_607h.jpg%402o_50sh_1pr_1l_660w_90q_1wh&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F6jvtrjAzdH3F8a8bnmamlAzdH3F%3Ffpjrf-1jpwts%3D8&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B&step_word=&hs=0&pn=1&spn=0&di=131450&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=874626674%2C1406678610&os=2685316379%2C676602903&simid=0%2C0&adpicid=0&lpn=0&ln=1540&fr=&fmq=1608097073612_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fi1.chuimg.com%2F208f9bc88b3211e6b87c0242ac110003_810w_607h.jpg%402o_50sh_1pr_1l_660w_90q_1wh&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F6jvtrjAzdH3F8a8bnmamlAzdH3F%3Ffpjrf-1jpwts%3D8&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度 图片]]]==原料==五花肉(偏肥)、鲜笋一颗、生抽、老抽、生粉、糖。 <ref>[https://baike.baidu.com/item/%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B 五花肉焖笋原料] </ref> ==特点==下饭的鲜笋吃法。<ref>[https://baike.baidu.com/item/%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B 五花肉焖笋特点] </ref> ==操作==1、准备好笋、五花肉。2、笋外皮剥干净,用刀削去底部老的部分,切成小块。五花肉切厚片。3、切好的笋下清水中焯一下水去涩味。4、焯好水后捞出用清水洗净。5、锅内下切好的五花肉。6、煸至五花肉出油,表面微黄。7、半肉拨至锅一边下焯好水的笋块。8、调入生抽、老抽进行翻炒。9、加至所有食材三分之二的水焖煮十分钟。10、焖煮到只剩少许水时调入适合的盐,加一点糖,蒸入水淀粉勾芡。11、撒上葱花翻炒均匀就能出锅了。[[File:五花肉焖笋2.jpg| 缩略 thumb|right|五花肉焖笋2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B&step_word=&hs=0&pn=0&spn=0&di=5500&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=837477603%2C3398434647&os=1919536749%2C2639202751&simid=3151873476%2C3642825127&adpicid=0&lpn=0&ln=1540&fr=&fmq=1608097073612_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fd.hiphotos.baidu.com%2Fbaike%2Fpic%2Fitem%2F024f78f0f736afc37200ebbabf19ebc4b64512e4.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25E9%25BA%25l9%25Eb%25bA%25B8%25Eb%25bd%25bl%25E0%25bn%25A0%25E0%25AB%25Bl%25E0%25AC%25bBAzdH3Fdnl0nbd&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B&step_word=&hs=0&pn=0&spn=0&di=5500&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=837477603%2C3398434647&os=1919536749%2C2639202751&simid=3151873476%2C3642825127&adpicid=0&lpn=0&ln=1540&fr=&fmq=1608097073612_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fd.hiphotos.baidu.com%2Fbaike%2Fpic%2Fitem%2F024f78f0f736afc37200ebbabf19ebc4b64512e4.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwthj_z%26e3Bkwt17_z%26e3Bv54AzdH3Ftpj4AzdH3F%25E9%25BA%25l9%25Eb%25bA%25B8%25Eb%25bd%25bl%25E0%25bn%25A0%25E0%25AB%25Bl%25E0%25AC%25bBAzdH3Fdnl0nbd&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度 图片] ]]<ref>[https://baike.baidu.com/item/%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B 五花肉焖笋操作] </ref> ==贴士==古人云:“无肉使人瘦,无竹使人俗;要想不俗也不瘦,餐餐笋烧肉。”笋与肉同烧,尤其对味儿。把油焖笋和红烧肉合二为一,做一道春笋红烧肉,一次吃到两种口味,肉烂鲜香,笋脆清口,鲜美无敌,一流的饭遭殃啊!笋吸满肉汁,肥肉入口即化,瘦肉充满酱汁总是让人爱不释口。<ref>[https://baike.baidu.com/item/%E4%BA%94%E8%8A%B1%E8%82%89%E7%84%96%E7%AC%8B 五花肉焖笋贴士] </ref> ==参考文献=={{Reflist}}[[Category:餐飲業]][[Category:427 飲食;烹飪]][[Category:420 家政總論]]