變更

|- | style="background[[File: #008080" alignU= center| |- | align133759873,3878688135&fm= light||}{| class="wikitable" align="right" |- | style="background: #008080" align26&gp= center| '''<big>滇藏叶下珠</big> ''' |- | [[File:1232230.jpg|缩略图|居中|[https://baikess0.sogoubdstatic.com/PicBooklet70cFuHSh_Q1YnxGkpoWK1HF6hhy/it/u=133759873,3878688135&fm=26&gp=0.vjpg原图链接][https://image.baidu.com/search/detail?relateImageGroupIdsct=503316480&z=0&ipn=d&word=%E6%9D%BF%E6%A0%97%E5%86%B0%E7%B3%96%E7%B2%A5&step_word=&hs=0&lemmaIdpn=91514111&nowspn=0&di=4180&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=133759873%2C3878688135&os=1194193092%2C2593665915&simid=0%2C0&adpicid=0&lpn=0&ln=1115&fr=&fmq=1609923289754_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fpic2Fgimg2.baikebaidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fwww.sosomiaomu0595.com%2Fp2Fuploads%2F201202282Fallimg%2F20120228153238-20348498712F170830%2F145434a42_0.jpg&type=1#simple_0 原图链接][https://baike%26refer%3Dhttp%3A%2F%2Fwww.sogoumiaomu0595.com/v9151411.htm %26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612515292%26t%3D1d65a893b823db194acebb2c6d9d9032&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B4tw547aclc_z%26e3Bv54AzdH3FzitfitAzdH3F8cb0b_z%26e3Bip4s&gsm=2&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 来自 搜狗 百度 的图片]]]

板栗冰糖粥是粤菜的一种，此粥具有养胃健脾、 [[ 补肾强筋 ]] 、活血止血的作用，适用于胃纳不佳、脾胃不健、腰膝软痛、四肢乏力、多梦失眠、夜尿增多等病症；中老年人常服用此粥，有抗衰防老、养颜延寿之功效。

* 主要食材：板栗，冰糖， [[ 粳米 ]]

* 功效：养胃健脾、补肾强筋、 活血止血[[缩略图]]

主料： 板栗仁50克、粳米100克、 [[ 冰糖 ]] 适量。 做法：