變更

[[File:Src=http-% 2F% 2Fstatic.i3.xywy.com% 2Fcms% 2Fcaipu% 2Fuplode11% 2F1386291731927.jpg&refer=http-% 2F% 2Fstatic.i3.xywy.jpg|缩略图|居中|[https://baikegimg2.sogoubaidu.com/PicBooklet.v?relateImageGroupIds=&lemmaId=9151411&nowimage_search/src=httpshttp%3A%2F%2Fpic2Fstatic.baikei3.sosoxywy.com%2Fp2Fcms%2F201202282Fcaipu%2F20120228153238-20348498712Fuplode11%2F1386291731927.jpg&typerefer=1#simple_0 http%3A%2F%2Fstatic.i3.xywy.com&app=2002&size=f9999,10000&q=a80&n=0&g=0n&fmt=jpeg?sec=1629811243&t=e98c226c0bcc2eaec98f93f6d85f8e8b 原图链接][https://baikeimage.sogoubaidu.com/v9151411search/detail?ct=503316480&z=0&ipn=d&word=%E5%92%B8%E8%8F%9C%E8%92%B8%E8%B1%86%E8%85%90&step_word=&hs=0&pn=14&spn=0&di=2200&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=1206191763%2C2523929205&os=2191673523%2C1399835927&simid=4044087641%2C537331885&adpicid=0&lpn=0&ln=1942&fr=&fmq=1627219390156_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined&copyright=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fstatic.i3.xywy.com%2Fcms%2Fcaipu%2Fuplode11%2F1386291731927.jpg%26refer%3Dhttp%3A%2F%2Fstatic.htm i3.xywy.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1629811243%26t%3De98c226c0bcc2eaec98f93f6d85f8e8b&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxyoy_z%26e3Bv54AzdH3Fvwtr7AzdH3F1jpwts_c8mc_z%26e3Bip4s&gsm=f&rpstart=0&rpnum=0&islist=&querylist=&nojc=undefined 来自 百度 的图片]]]

咸菜蒸豆腐需要材料： [[ 老豆 腐1 腐]]1 盒、 [[ 咸酸 菜75 菜]]75 克、豆豉1汤匙（切细）、姜1片（切细）。主要营养成分为蛋白质，主要食用功效补养、健脑。

老豆腐1盒、咸酸菜75克、 [[ 豆 豉1 豉]]1 汤匙（切细）、姜1片（切细）。 

熟油、 [[ 鲜酱油 ]] 各少许。 

豆腐中丰富的 [[ 大豆卵磷脂 ]] 有益于神经、血管、大脑的发育生长，比起吃动物性食品或鸡蛋来补养、健脑，豆腐有极大的优势，因为豆腐在健脑的同时，所含的豆固醇还抑制了胆固醇的摄入。