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南煎丸子
,创建页面，内容为“File:南煎丸子.jpg|thumb|right|南煎丸子 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&h…”
[[File:南煎丸子.jpg|thumb|right|南煎丸子 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=2&spn=0&di=1320&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2249780215%2C1809276155&os=1698977587%2C1668091986&simid=3435570836%2C564361428&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpics4.baidu.com%2Ffeed%2F7aec54e736d12f2ea25c2fd33582ec67843568e9.jpeg%3Ftoken%3D39f90e8d429ccd66456c679b92f61871%26s%3D97226BA7120366E38E9C8D7403001062&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwt3twiw5_z%26e3Bkwt17_z%26e3Bv54AzdH3Ff%3Ft1%3D8m9a098l9amnba900b8%26ou6%3Dfrt1j6%26u56%3Drv&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=2&spn=0&di=1320&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2249780215%2C1809276155&os=1698977587%2C1668091986&simid=3435570836%2C564361428&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fpics4.baidu.com%2Ffeed%2F7aec54e736d12f2ea25c2fd33582ec67843568e9.jpeg%3Ftoken%3D39f90e8d429ccd66456c679b92f61871%26s%3D97226BA7120366E38E9C8D7403001062&fromurl=ippr_z2C%24qAzdH3FAzdH3Fkwt3twiw5_z%26e3Bkwt17_z%26e3Bv54AzdH3Ff%3Ft1%3D8m9a098l9amnba900b8%26ou6%3Dfrt1j6%26u56%3Drv&gsm=3&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
'''南煎丸子'''
是传统美食小吃。南煎，也叫煎烧，是北方做菜的方法之一。大体分为三类：传统、素、清真。味道鲜美可口。
中文名 南煎丸子
主要食材 猪肉，[[鸡蛋]]液，[[清油]]，[[水淀粉]]
分 类 鲁菜
口 味 分荤、素、清真，味鲜美
别 名 煎烧
==目录==
1 做法
▪ 食材原料
▪ 制作步骤
2 营养价值
[[File:南煎丸子1.jpg|thumb|right|南煎丸子1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=28&spn=0&di=25520&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3551590275%2C1153874097&os=1358780836%2C537798444&simid=3534032285%2C419590748&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248450943_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.39yst.com%2Fuploads%2Fcaipu%2Ff%2F8%2Ff837f78281d0dfd1c51ca7b23de5c718.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bnlyfp_z%26e3Bv54AzdH3Ffitstw5yfAzdH3Fx_qzAzdH3Fd0ll_z%26e3Bfip4s&gsm=1d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=28&spn=0&di=25520&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3551590275%2C1153874097&os=1358780836%2C537798444&simid=3534032285%2C419590748&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248450943_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.39yst.com%2Fuploads%2Fcaipu%2Ff%2F8%2Ff837f78281d0dfd1c51ca7b23de5c718.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bnlyfp_z%26e3Bv54AzdH3Ffitstw5yfAzdH3Fx_qzAzdH3Fd0ll_z%26e3Bfip4s&gsm=1d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==做法==
菜系:鲁菜
<ref>[https://baike.baidu.com/item/%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90/2225?fr=aladdin | 南煎丸子做法] </ref>
===食材原料===
猪肉200克，清油250克（实耗约100克），料酒15克，黄酱15克，盐2克，味精克，白糖5克，葱姜末各2克，香油10克，鸡蛋液35克，水淀粉100克，高汤适量 。制作
[[File:南煎丸子2.jpg|thumb|right|南煎丸子2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=4&spn=0&di=26180&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2775939671%2C4249529020&os=1638176825%2C157215174&simid=4129506412%2C710614134&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F4%2F0%2F7%2F600x400_4033dddc6c2ec3f61bc845da96a30177.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F8m0dnc0_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=4&spn=0&di=26180&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2775939671%2C4249529020&os=1638176825%2C157215174&simid=4129506412%2C710614134&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F4%2F0%2F7%2F600x400_4033dddc6c2ec3f61bc845da96a30177.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F8m0dnc0_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
===制作步骤===
1、肉切细末，加鸡蛋液，盐，[[料酒]]，味精，酱油，黄酱，香油，水淀粉搅拌，挤成个头均匀的丸子。
2、锅放油烧热，将丸子推入锅里煎，之后用手勺将丸子按扁，一面煎熟，翻个，继续煎，两面都煎好取好。 3、锅留底油，放葱、姜爆香，烹料酒，加汤、酱油、盐、糖、味精，下入丸子，锅开后转微火靠入味，再转大火勾芡，翻个，淋香油即可。
<ref>[https://baike.baidu.com/item/%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90/2225?fr=aladdin | 南煎丸子制作步骤] </ref>
==营养价值==
猪肉是人们餐桌上重要的动物性食品之一。因为[[猪肉]][[纤维]]较为细软，[[结缔组织]]较少，肌肉组织中含有较多的肌间脂肪，因此，经过烹调加工后肉味物别鲜美。猪肉为人类提供优质蛋白质和必需的脂肪酸。猪肉可提供血红素（有机铁）和促进铁吸收的半胱氨酸，能改善缺铁性贫血。
主治热病伤津、消渴羸瘦、肾虚体弱、产后血虚、燥咳、便秘、补虚、滋阴、润燥、滋肝阴，润肌肤，利二便和止消渴。
<ref>[https://baike.baidu.com/item/%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90/2225?fr=aladdin | 南煎丸子营养价值] </ref>
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]
'''南煎丸子'''
是传统美食小吃。南煎，也叫煎烧，是北方做菜的方法之一。大体分为三类：传统、素、清真。味道鲜美可口。
中文名 南煎丸子
主要食材 猪肉，[[鸡蛋]]液，[[清油]]，[[水淀粉]]
分 类 鲁菜
口 味 分荤、素、清真，味鲜美
别 名 煎烧
==目录==
1 做法
▪ 食材原料
▪ 制作步骤
2 营养价值
[[File:南煎丸子1.jpg|thumb|right|南煎丸子1 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=28&spn=0&di=25520&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3551590275%2C1153874097&os=1358780836%2C537798444&simid=3534032285%2C419590748&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248450943_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.39yst.com%2Fuploads%2Fcaipu%2Ff%2F8%2Ff837f78281d0dfd1c51ca7b23de5c718.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bnlyfp_z%26e3Bv54AzdH3Ffitstw5yfAzdH3Fx_qzAzdH3Fd0ll_z%26e3Bfip4s&gsm=1d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=28&spn=0&di=25520&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=3551590275%2C1153874097&os=1358780836%2C537798444&simid=3534032285%2C419590748&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248450943_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fimg.39yst.com%2Fuploads%2Fcaipu%2Ff%2F8%2Ff837f78281d0dfd1c51ca7b23de5c718.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bnlyfp_z%26e3Bv54AzdH3Ffitstw5yfAzdH3Fx_qzAzdH3Fd0ll_z%26e3Bfip4s&gsm=1d&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
==做法==
菜系:鲁菜
<ref>[https://baike.baidu.com/item/%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90/2225?fr=aladdin | 南煎丸子做法] </ref>
===食材原料===
猪肉200克，清油250克（实耗约100克），料酒15克，黄酱15克，盐2克，味精克，白糖5克，葱姜末各2克，香油10克，鸡蛋液35克，水淀粉100克，高汤适量 。制作
[[File:南煎丸子2.jpg|thumb|right|南煎丸子2 [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=4&spn=0&di=26180&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2775939671%2C4249529020&os=1638176825%2C157215174&simid=4129506412%2C710614134&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F4%2F0%2F7%2F600x400_4033dddc6c2ec3f61bc845da96a30177.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F8m0dnc0_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 原图链接] [https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90&step_word=&hs=0&pn=4&spn=0&di=26180&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=2&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=-1&cs=2775939671%2C4249529020&os=1638176825%2C157215174&simid=4129506412%2C710614134&adpicid=0&lpn=0&ln=458&fr=&fmq=1595248309108_R&fm=detail&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=http%3A%2F%2Fcp1.douguo.com%2Fupload%2Fcaiku%2F4%2F0%2F7%2F600x400_4033dddc6c2ec3f61bc845da96a30177.jpg&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3B157275_z%26e3Bv54AzdH3Fv55hk55hAzdH3F8m0dnc0_z%26e3Bip4s&gsm=5&rpstart=0&rpnum=0&islist=&querylist=&force=undefined 图片来自于百度图片] ]]
===制作步骤===
1、肉切细末，加鸡蛋液，盐，[[料酒]]，味精，酱油，黄酱，香油，水淀粉搅拌，挤成个头均匀的丸子。
2、锅放油烧热，将丸子推入锅里煎，之后用手勺将丸子按扁，一面煎熟，翻个，继续煎，两面都煎好取好。 3、锅留底油，放葱、姜爆香，烹料酒，加汤、酱油、盐、糖、味精，下入丸子，锅开后转微火靠入味，再转大火勾芡，翻个，淋香油即可。
<ref>[https://baike.baidu.com/item/%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90/2225?fr=aladdin | 南煎丸子制作步骤] </ref>
==营养价值==
猪肉是人们餐桌上重要的动物性食品之一。因为[[猪肉]][[纤维]]较为细软，[[结缔组织]]较少，肌肉组织中含有较多的肌间脂肪，因此，经过烹调加工后肉味物别鲜美。猪肉为人类提供优质蛋白质和必需的脂肪酸。猪肉可提供血红素（有机铁）和促进铁吸收的半胱氨酸，能改善缺铁性贫血。
主治热病伤津、消渴羸瘦、肾虚体弱、产后血虚、燥咳、便秘、补虚、滋阴、润燥、滋肝阴，润肌肤，利二便和止消渴。
<ref>[https://baike.baidu.com/item/%E5%8D%97%E7%85%8E%E4%B8%B8%E5%AD%90/2225?fr=aladdin | 南煎丸子营养价值] </ref>
==参考文献==
{{Reflist}}
[[Category:餐飲業]]
[[Category:427 飲食；烹飪]]