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白菜丸子汤
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{| class="wikitable" align="right"
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| style="background: #008080" align= center| '''<big>白菜丸子汤</big> '''
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[[File:U=907837083,2417286627&fm=26&gp=0.jpg|缩略图|居中|[https://gimg2.baidu.com/image_search/src=http%3A%2F%2Fi2.chuimg.com%2F3bb81991af1a11e5b3e4d79fbfaf9641.jpg%3FimageView2%2F2%2Fw%2F600%2Finterlace%2F1%2Fq%2F90&refer=http%3A%2F%2Fi2.chuimg.com&app=2002&size=f9999,10000&q=a80&n=0&g=0n&fmt=jpeg?sec=1612774772&t=9892e4caa43e3c015a6f7cd245a0da740 原图链接][https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%99%BD%E8%8F%9C%E4%B8%B8%E5%AD%90%E6%B1%A4&step_word=&hs=0&pn=0&spn=0&di=92730&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=907837083%2C2417286627&os=37828228%2C1221647883&simid=4285132318%2C627468837&adpicid=0&lpn=0&ln=800&fr=&fmq=1610182769143_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi2.chuimg.com%2F3bb81991af1a11e5b3e4d79fbfaf9641.jpg%3FimageView2%2F2%2Fw%2F600%2Finterlace%2F1%2Fq%2F90%26refer%3Dhttp%3A%2F%2Fi2.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612774772%26t%3D9892e4caa43e3c015a6f7cd245a0da74&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F88aablna9AzdH3F&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined来自 百度 的图片]]]
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肉糜200克,大白菜200克,粉丝一把。
==基本信息==
* 中文名:白菜丸子汤
* 主要原料:丸子,白菜
* 是否含防腐剂:否
* 适宜人群:老少皆宜
* 副作用:无
==目录==
1 养生功效
2 菜品特色
3 调料
4 做法
5 营养价值
==养生功效==
白菜有清热解毒、消肿止疼、调节[[肠胃]]、通利二便等功效。
==菜品特色==
肉糜200克,大白菜200克,粉丝一把。
==调料==
色拉油两大匙,热高汤五杯,芝麻油一小匙; (A)盐1/3小匙,[[淀粉]]两小匙,绍酒一小匙; (B)胡椒粉1/4小匙,精盐一小匙,味精1/4小匙。
==做法==
①肉糜加入调料(A)拌匀,搅打一下挤成肉丸。
②大白菜洗净切成粗丝,粉丝用热水泡软,再用冷水[[冲凉]]待用。
③将大白菜放入抹过[[色拉油]]的大碗中,加盖高火4分钟。
④再加入粉丝、热高汤、[[肉丸子]]及调料(B),加盖高火10分钟,淋上[[芝麻油]]即可。
==营养价值==
营养丰富。<ref>[https://www.xiachufang.com/recipe/100380890/l 白菜丸子汤],腾讯, 2018-08-19</ref>
==视频==
{{#iDisplay:e0538fxie0w |480|360|qq}}
==参考文献==
{{Reflist}}
|-
| style="background: #008080" align= center| '''<big>白菜丸子汤</big> '''
|-
|
[[File:U=907837083,2417286627&fm=26&gp=0.jpg|缩略图|居中|[https://gimg2.baidu.com/image_search/src=http%3A%2F%2Fi2.chuimg.com%2F3bb81991af1a11e5b3e4d79fbfaf9641.jpg%3FimageView2%2F2%2Fw%2F600%2Finterlace%2F1%2Fq%2F90&refer=http%3A%2F%2Fi2.chuimg.com&app=2002&size=f9999,10000&q=a80&n=0&g=0n&fmt=jpeg?sec=1612774772&t=9892e4caa43e3c015a6f7cd245a0da740 原图链接][https://image.baidu.com/search/detail?ct=503316480&z=0&ipn=d&word=%E7%99%BD%E8%8F%9C%E4%B8%B8%E5%AD%90%E6%B1%A4&step_word=&hs=0&pn=0&spn=0&di=92730&pi=0&rn=1&tn=baiduimagedetail&is=0%2C0&istype=0&ie=utf-8&oe=utf-8&in=&cl=2&lm=-1&st=undefined&cs=907837083%2C2417286627&os=37828228%2C1221647883&simid=4285132318%2C627468837&adpicid=0&lpn=0&ln=800&fr=&fmq=1610182769143_R&fm=&ic=undefined&s=undefined&hd=undefined&latest=undefined©right=undefined&se=&sme=&tab=0&width=undefined&height=undefined&face=undefined&ist=&jit=&cg=&bdtype=0&oriquery=&objurl=https%3A%2F%2Fgimg2.baidu.com%2Fimage_search%2Fsrc%3Dhttp%3A%2F%2Fi2.chuimg.com%2F3bb81991af1a11e5b3e4d79fbfaf9641.jpg%3FimageView2%2F2%2Fw%2F600%2Finterlace%2F1%2Fq%2F90%26refer%3Dhttp%3A%2F%2Fi2.chuimg.com%26app%3D2002%26size%3Df9999%2C10000%26q%3Da80%26n%3D0%26g%3D0n%26fmt%3Djpeg%3Fsec%3D1612774772%26t%3D9892e4caa43e3c015a6f7cd245a0da74&fromurl=ippr_z2C%24qAzdH3FAzdH3Fooo_z%26e3Bxtwvi7uwg2_z%26e3Bv54AzdH3F1tfiAzdH3F88aablna9AzdH3F&gsm=1&rpstart=0&rpnum=0&islist=&querylist=&force=undefined来自 百度 的图片]]]
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| style="background: #008080" align= center|
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| align= light|
|}
肉糜200克,大白菜200克,粉丝一把。
==基本信息==
* 中文名:白菜丸子汤
* 主要原料:丸子,白菜
* 是否含防腐剂:否
* 适宜人群:老少皆宜
* 副作用:无
==目录==
1 养生功效
2 菜品特色
3 调料
4 做法
5 营养价值
==养生功效==
白菜有清热解毒、消肿止疼、调节[[肠胃]]、通利二便等功效。
==菜品特色==
肉糜200克,大白菜200克,粉丝一把。
==调料==
色拉油两大匙,热高汤五杯,芝麻油一小匙; (A)盐1/3小匙,[[淀粉]]两小匙,绍酒一小匙; (B)胡椒粉1/4小匙,精盐一小匙,味精1/4小匙。
==做法==
①肉糜加入调料(A)拌匀,搅打一下挤成肉丸。
②大白菜洗净切成粗丝,粉丝用热水泡软,再用冷水[[冲凉]]待用。
③将大白菜放入抹过[[色拉油]]的大碗中,加盖高火4分钟。
④再加入粉丝、热高汤、[[肉丸子]]及调料(B),加盖高火10分钟,淋上[[芝麻油]]即可。
==营养价值==
营养丰富。<ref>[https://www.xiachufang.com/recipe/100380890/l 白菜丸子汤],腾讯, 2018-08-19</ref>
==视频==
{{#iDisplay:e0538fxie0w |480|360|qq}}
==参考文献==
{{Reflist}}